achilles justice

The Ancient Greeks had a different conceptual understanding of happiness than we do today. Aristotle (384-322 BCE) focused at length on...

Mindfulness is the state or process of bringing one's attention to the the present moment and not being attached to distractions that...

Self Administering Principles 1) Agency, Volition and Self-Control if the substances limits or reduces one's ability of autonomy over...

Meditation is a practice initially developed by Eastern cultures of Hinduism and Buddhism. The Buddhist practice of meditation focuses on...

Action points or willpower is one's ability to execute actions that ethier can build new habits or reduce old habits. If i have exhausted...

The Phenomenological Method Tool is a means to understand the meaning of our conscious experience. When people are communicating, they...

To be socratic is when we question information based on what is given or discuss the meaning of a thing based on its definition. If some...

Revaluation of Values refers intially to the awareness of the hierarchy of my values and the priority one holds between the values within...

The Mental Pallet is an analogy I use to reference two things, the working memory and the closure effect. The working memory is a system...

The Course of Action is the order of actions one is planning on doing. The course of action is not time based but created in the context...

Thinking is extremely important for how we make decisions, know what to believe, and how we understand the world around us. Critical...

When we are motioning through our lives, many types of beliefs and theories seem appealing. Even the information that I present here is...

An apology is a maintenance action for our relationships with others, an acknowledgement of our own mistakes and progress in our learning...

In developing relationships with others, there will be times when conflict arises within ourselves and another, or between people. It can...

When you feel overwhelmed, lost or disorientated from emotional states, it can be beneficial to take a moment to map out all the elements...

This ethical code is for the social philosophy that leads to well-being and a good life. It is used as a guide for relationships that are...